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Category Archives for "Recipes"

Turmeric Golden Milk – Haldi Doodh!

Turmeric milk? Golden milk? Haldi doodh? What?!  Stay with me. Turmeric milk may not sound as rich as chocolate milk, but you might be surprised. Furthermore, it’s a whole lot better for you, and definitely something you need to try. Why? Because turmeric milk offers all the health benefits of whole turmeric and the curcumin […]

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Turmeric Paste – How to Make

The most commonly noted active ingredient in turmeric is curcumin. Both names are often used interchangeably but there is a difference. As noted on our Home Page, turmeric, which contains curcumin, is an amazing natural ingredient that supports human health in a variety of ways. If you are considering adding more turmeric into your diet […]

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Turmeric Tea for Weight Loss?

Are you curious about trying turmeric but don’t know exactly how or where to start?  The easiest way is to simply take a tested and reviewed supplement recommended here. But there are also many ways to sneak turmeric into foods and beverages you are already consuming. In the Recipes section of this blog, we offer […]

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Make Turmeric a Part of Your Daily Diet

Turmeric has long been an essential ingredient in Indian and south Asian cuisine. The spice has an inimitable flavor that provides curries and related dishes with their distinctive color and flavor. As discussed throughout this blog, the health benefits of turmeric are numerous and originate primarily from the ability the plant’s curcuminoid complex to reduce […]

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