Category Archives for "Benefits"

Health and Beauty Benefits of Turmeric

Turmeric has been used as a culinary and medicinal spice for over 6000 years. Ancient Ayurvedic and traditional Chinese medicine knew that the benefits of turmeric were many, and they used it daily for this reason. For more than 100 years it has been studied by western medicine for its properties relating to:

  • anti-inflammation
  • anti-oxidation
  • anti-aging
  • pain relief
  • central nervous system support
  • cardiovascular system support
  • digestive system support
  • immune system support
  • hepatic system support
  • vision support
  • diabetes prevention
  • hypertension prevention
  • auto-immune conditions like, rheumatoid arthritis, fibromyalgia, and MS,

and most recently for its ability to halt and reverse cancer stem cell growth. Indeed, there are over 13,000 published articles and studies at the National Institute of Health’s PubMed site pertaining to the benefits of turmeric and curcumin.

In this section, we explore the many areas in which turmeric curcumin has been proven to be medicinally effective as well as its applications as a beauty enhancer. Continue reading and be amazed by the seemingly infinite array of health and beauty benefits offered by this amazing plant.

Turmeric and High Blood Pressure

Turmeric is something that many people are excited about nowadays and there are so many reasons why. Besides simply tasting good, it’s also a substance that can help you when it comes to high blood pressure. In fact, there are a lot of studies you can find regarding turmeric and high blood pressure that tells […]

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Turmeric and Diabetes

Diabetes is not only a disease where you can suffer from a lot of complications, but there are also a few different types, which can be contracted at any time in a person’s life. Here’s a look at the different types of diabetes, and how turmeric can help reverse certain aspects of the disease, as […]

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Turmeric and Rheumatoid Arthritis

One of turmeric’s most notable benefits is its effectiveness in the prevention and treatment of rheumatoid arthritis. Arthritis is a painful and potentially disfiguring condition which can strike anyone, usually over the age of 30. If you want to be proactive in avoiding this debilitating condition that causes loss of mobility and chronic pain, continue […]

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Turmeric and Alzheimer’s Disease

The incidence of Alzheimer’s disease among Western populations is increasing, and has been for quite some time. You may know someone in your family who is currently suffering, or perhaps you are personally concerned about susceptibility.  The prospect of contracting this dreaded condition is terrifying, almost always resulting in premature mortality. The truth, however, is […]

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Discover Why Turmeric is Good for You

It’s not just a tasty spice, it’s good for you!…and in so many ways.  Turmeric is considered one of the most important health foods available due to its multitude of healing properties. Used in cooking for thousands of years, it is a staple of the Indian pantry.  Turmeric’s initial application was as a food flavoring […]

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Turmeric’s Skin Benefits

Turmeric is a very flexible herb as it can be used for a variety of purposes aside from dishes and coloring. It has a variety of benefits, especially in skincare. Here are some of the most notable benefits of turmeric for one’s skin: Anti-Acne and Treatment – Turmeric is actually a perfect antiseptic and antibacterial […]

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