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Category Archives for "Advice"

Turmeric Tea

If you are interested in trying turmeric but don’t know exactly how to integrate it into your diet, here’s a helpful and tasty hint, because it really isn’t that hard to do. There are so many ways to sneak it into things you’re already eating and drinking and one of the easiest ways is through […]

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Turmeric Golden Paste

If you are considering adding more turmeric into your diet a great way to do so is by first making some turmeric paste for easy accessibility on the fly. Turmeric paste is easy to make, requires only a few ingredients, and produces a healthful medicine that tastes good and does a body good. Here’s what you need […]

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Turmeric Milk

Turmeric milk?  “What is that,” you may ask.  It doesn’t exactly roll right off the old tongue, now does it. Well, let me tell you, folks, turmeric milk may not sound as decadent as chocolate milk (because it’s not LOL) but it’s a whole lot better for you and definitely something you need to try. […]

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Turmeric Benefits

Even if you have never tried turmeric before, you have probably heard of it. It is a widely used spice, especially in India, although it’s quite popular in many dishes that are available worldwide as well. However, it isn’t just something delicious to flavor your food with, since it can also help you with so […]

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Turmeric and High Blood Pressure

Turmeric is something that many people are excited about nowadays and there are so many reasons why. Besides simply tasting good, it’s also a substance that can help you when it comes to high blood pressure. In fact, there are a lot of studies you can find regarding turmeric and high blood pressure that tells […]

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Turmeric and Diabetes

Diabetes is not only a disease where you can suffer from a lot of complications, but there are also a few different types, which can be contracted at any time in a person’s life. Here’s a look at the different types of diabetes, and how turmeric can help reverse certain aspects of the disease, as […]

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Turmeric and Rheumatoid Arthritis

One of turmeric’s most notable benefits is its effectiveness in the prevention and treatment of rheumatoid arthritis. Arthritis is a painful and potentially disfiguring condition which can strike anyone, usually over the age of 30. If you want to be proactive in avoiding this debilitating condition that causes loss of mobility and chronic pain, continue […]

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Turmeric and Alzheimer’s Disease

The incidence of Alzheimer’s disease among Western populations is increasing, and has been for quite some time. You may know someone in your family who is currently suffering, or perhaps you are personally concerned about susceptibility.  The prospect of contracting this dreaded condition is terrifying, almost always resulting in premature mortality. The truth, however, is […]

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Make Turmeric a Part of Your Daily Diet

Turmeric has long been an essential ingredient in Indian and south Asian cuisine. The spice has an inimitable flavor that provides curries and related dishes with their distinctive color and flavor. As discussed throughout this blog, the health benefits of turmeric are numerous and originate primarily from the ability the plant’s curcuminoid complex to reduce […]

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Discover Why Turmeric is Good for You

It’s not just a tasty spice, it’s good for you!…and in so many ways.  Turmeric is considered one of the most important health foods available due to its multitude of healing properties. Used in cooking for thousands of years, it is a staple of the Indian pantry.  Turmeric’s initial application was as a food flavoring […]

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