Turmeric Guru

Author Archives: Turmeric Guru

Turmeric Golden Milk – Haldi Doodh!

Turmeric milk? Golden milk? Haldi doodh? What?!  Stay with me. Turmeric milk may not sound as rich as chocolate milk, but you might be surprised. Furthermore, it’s a whole lot better for you, and definitely something you need to try. Why? Because turmeric milk offers all the health benefits of whole turmeric and the curcumin […]

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Turmeric Paste – How to Make

The most commonly noted active ingredient in turmeric is curcumin. Both names are often used interchangeably but there is a difference. As noted on our Home Page, turmeric, which contains curcumin, is an amazing natural ingredient that supports human health in a variety of ways. If you are considering adding more turmeric into your diet […]

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Turmeric Tea for Weight Loss?

Are you curious about trying turmeric but don’t know exactly how or where to start?  The easiest way is to simply take a tested and reviewed supplement recommended here. But there are also many ways to sneak turmeric into foods and beverages you are already consuming. In the Recipes section of this blog, we offer […]

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MaxX Labs Liposomal Turmeric Liquid Supplement

In this review we take a look at . MaxX Labs Liposomal Turmeric Liquid – Maximum Strength MaxX Labs liposomal turmeric liquid supplement claims to be the highest potency liquid turmeric supplement on the market. Each dropper contains the manufacturer’s recommended daily dose of 800 milligrams of 95% standardized curcuminoid extract. In addition to liposomally […]

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Indus Organic Turmeric Powder Review

In this review, we take a look at Indus Organic Turmeric Powder, one of the many turmeric products we have used in our journey to recovery and sustainable health. There is no time like the present for embarking on a lifestyle of clean and healthy living. One small step that can lead to greater things […]

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Turmeric and High Blood Pressure

Turmeric is something that many people are excited about nowadays and there are so many reasons why. Besides simply tasting good, it’s also a substance that can help you when it comes to high blood pressure. In fact, there are a lot of studies you can find regarding turmeric and high blood pressure that tells […]

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Turmeric and Diabetes

Diabetes is not only a disease where you can suffer from a lot of complications, but there are also a few different types, which can be contracted at any time in a person’s life. Here’s a look at the different types of diabetes, and how turmeric can help reverse certain aspects of the disease, as […]

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Turmeric and Rheumatoid Arthritis

One of turmeric’s most notable benefits is its effectiveness in the prevention and treatment of rheumatoid arthritis. Arthritis is a painful and potentially disfiguring condition which can strike anyone, usually over the age of 30. If you want to be proactive in avoiding this debilitating condition that causes loss of mobility and chronic pain, continue […]

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